An Easy Weekday Lunch Idea

I don’t know about you, but I take my lunch to work everyday. There are a few reasons for this. First of all, it’s cheaper. That’s definitely the most important thing, but also, I sometimes find it challenging to find wholesome (and vegetarian) lunches near my office. The only problem is that it takes time during the mornings to put lunch together, and I often get bored of the options I have. In order to combat this, I try to put some thought into my weekday lunches before Monday rolls around.

One of my mom’s favorite summertime foods is Vichyssoise, or cold potato soup. It may sound strange, and I admit that growing up I never liked it, but vichyssoise is a really refreshing lunch for warm summer days. It’s also super easy to make with a blender, food processor, or immersion blender. 5 days worth of lunches probably took me about 30 minutes to make, although I will probably have either a frozen veggie burrito or a green salad with these each day.

Vichyssoise recipe

Vichyssoise recipe

Vichyssoise

3 large Yukon potatoes
1 large onion, sliced
1 tablespoon butter
15 ounces chicken broth
1 pint sour cream
pepper
green onions (optional)

Boil potatoes in water until very soft. Sauté onions in butter until soft and clear. When potatoes are done, strain, peel them, and cut into large chunks. Combine onions, potatoes, and chicken broth in a large mixing bowl, and blend together with an immersion blender (if you’re using a blender or food processor, combine well). If eating immediately, add in sour cream and blend together. Top generously with pepper.

If not serving immediately, skip the sour cream step (this will make the soup last longer in the fridge). When ready to eat, add dollop of 3-4 tablespoons sour cream, pepper, and shake it up until the sour cream is blended into the soup.

Savory Biscotti

I’m a firm believer that when you’re eating soup you need some bread to dunk in there and sop up all the lovely broth, especially if you’re having a broth-y soup. Anyway, I posted yesterday about the Italian Vegetable Soup I made (it’s Italian because of the tomato used in the broth, as well as the spices). I also decided to make some cheesy biscotti to have with it. Enter this recipe. Of course I made substitutions because when do I ever make something perfectly following the recipe? Answer: hardly ever.

Sun-Dried Tomato, Parmesan, and Pistachio Biscotti

I didn’t use cheddar, I just doubled the parmesan, and I used pistachios instead of pine nuts. However, be sure to toast the pistachios first. To do that. Shell the pistachios and put them on a cookie sheet (preferably one with a lip so they don’t all slide off). Be sure to only have one layer of pistachios and that they’re spread apart evenly, otherwise they’ll get oily. Bake them for 10 minutes in a 350 degree oven, stirring halfway through. Once they’re done put them onto a cutting board and chop them into little pieces.
They’ll smell heavenly!

Because the biscotti are cooked twice and hard, they absorb the soup beautiful and don’t get soggy. They make a great afternoon snack too! Everyone go make these, they’re disgustingly easy. It makes you never want to spend $3 to buy them at the coffee shop.

PS- I recently fell in love with the blog Spoon Fork Bacon, and I love the graphic treatment they add to all of their photos. I’m borrowing their idea, though they’re photos are so out of this world that I could never compete. Just wanted to throw that out there because stealing ain’t cool. Thanks Jenny and Teri for being so crazy talented!

Italian Vegetable Soup

I had tons of leftover vegetables in the fridge because The Roommate was experimenting with a strange (liquid) diet. I decided to use the leftovers to make vegetable soup. I didn’t follow a recipe, just this.

Italian Vegetable Soup

It was hearty and delicious, and the perfect dinner for a rainy, gross day. Clean out your fridge, and make this!

Here’s what I did.

1 tablespoon olive oil
1 cup red onion, coarsely chopped
3 cloves garlic, minced
3 cups carrot, coarsely chopped
3 cups celery, coarsely chopped
1 cup broccoli florets, chopped
1 cup frozen corn
1 cup kale, chopped
1-2 cups pasta
3-4 tablespoons tomato paste
1 cup marinara sauce
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 bay leaf
1 teaspoon garlic powder
2 teaspoons herb de provence
1 teaspoon dried basil
4-6 cups water

Start by heating up olive oil in a dutch oven. Add onion and garlic and sauté until onions begin to look tender and garlic becomes fragrant. Add the rest of the vegetables and cook for 10-15 minutes. Cook pasta until al dente in a separate pot. Drain and add to soup mixture. Add in the rest of the ingredients. Season with salt and pepper to taste. Let soup simmer for 30-45 min or until you’re ready to eat.

Yep, that’s all. Don’t feel like you need to use this combination of vegetables — it’s what I had in my fridge. Combine any combination of veggies you have (though I would be sure to use onion and garlic at least), as well as your favorite combination of herbs. Potatoes would be delicious. Or substitute pasta for rice. It’s up to you.

Check back tomorrow for the Sun-Dried Tomato, Parmesan, and Pistachio Biscotti. They were SO yummy and the perfect addition to a vegetable soup. Have a wonderful Wednesday everyone!

Soup Weather

Even if it’s just a few days, I’m absolutely thrilled about the soup weather we are having here in Atlanta, and by soup weather, I mean 60 degrees! It may be rainy and gray and gross, but by god, if I don’t start sweating by the time I get to my car, I’m gonna celebrate. Coming from Mobile, Alabama, I don’t count on this cool weather until October at the earliest, so this is a treat! Heck, I’ve had 80 degree Christmases before.

In an attempt to relish these early Fall moments, I decided to kick off Soup Weather 2011 with Chicken Tortilla Soup. One of my very favorite soup recipes from Goddess Divine Pioneer Woman. I modified her recipe a little bit to make it a tad lighter — specifically I reduced the amount of black beans and chicken and doubled the veggies and I also used my own salt free taco seasoning instead of her combination of spices. All in all, it’s a pretty delicious, hearty, and healthy soup and that’s all a girl can ask for, right?

I only modified her recipe slightly, but here’s what I did.

1 whole Boneless, Skinless Chicken Breast
1 Tablespoon Olive Oil
1 Tablespoon Olive Oil
3-4 Tablespoons Salt Free Taco Seasoning
2 Onions, diced
1 Red Pepper, diced
1 Yellow Pepper, diced
1 Green Pepper, diced
3 cloves Garlic, minced
1 can (10 Oz. Can) Rotel Tomatoes And Green Chilies
32 ounces, fluid Low Sodium Chicken Stock
3 Tablespoons Tomato Paste
4 cups Water
1 can (15 Oz. Can) Low Sodium Black Beans, drained
3 Tablespoons Cornmeal
Salt-free Corn Tortilla Chips to garnish
1 lime
sour cream (optional)

First, rub the chicken breast with a sprinkling of salt free taco seasoning. Add it to a dutch oven with olive oil and let it cook for 2-3 minutes on each side. While the chicken is cooking, chop all of your veggies. When cooked most of the way through (it’s okay if it isn’t 100% done because you are going to cook it more in the broth), remove the chicken from the dutch oven and set aside. Add garlic, peppers, onions, and another tablespoon or so of taco seasoning to the pan, and let them cook for a 5-7 minutes or until soft. While the vegetables are cooking, shred your chicken breast into small, bite-sized pieces.

Once the vegetables are tender, add the chicken breast pieces, chicken broth, water, can of Rotel, can of black beans, and tomato paste. Bring this mixture to a boil, then reduce to a simmer and cook, uncovered, for 45 minutes.

Mix the cornmeal with 1-2 tablespoons of water and stir into the soup mixture. Let simmer for 30 minutes. Adjust your seasonings if needed, especially salt and pepper.

Finally, remove from heat and ladle into bowls. Add a few tablespoons of fresh lime juice to each bowl, top with tortilla chips, and a dollop of sour cream.

Feel free to freeze this soup, or refrigerate for leftovers! When I reheat this soup, however, I like to thin it out with a little bit of chicken broth and some water and cook it on the stovetop, not in the microwave. When you refrigerate or freeze it, it will become much thicker, and I prefer a brothy consistency for this soup.

Have a wonderful weekend everyone. You can bet I’ll be snuggled up under my favorite throw blanket with a cup of coffee for the majority of the weekend. Roommate has an entire marathon of football games we must watch. As long as I have some soup leftovers, my french press, and maybe some Trader Joe’s Pistachio Dark Chocolate Toffee, I’ll be okay though.

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